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Quinoa Tabbouleh
4
servingsMy mother made tabbouleh every summer growing up and to me it doesn’t feel like summer until I’ve made it myself. That said, I enrage my three sisters and lose followers every year when I proclaim that quinoa tabbouleh is better than tabbouleh made from bulghur wheat (and mildly insinuate that mine is better than my mother’s- it’s not, just different). I also greatly prefer my tabbouleh to be made with cherry tomatoes rather than beefsteak, roma, or other large tomatoes which break down quickly and make the salad soggy. Finally, many people benefit from the reminder that tabbouleh is in essence, a parsley salad. Meaning a smattering of parsley won’t do. Unlike my mother, who used curly parsley (probably because that was the only variety available in the supermarket up until the late 1990’s), I use two bunches of flat leaf Italian parsley, and just the leaves. The stems are tougher and unpleasant to chew. It’s a little bit of work to remove the stems but definitely worth it.
Ingredients
3 cups (packed) fresh flat leaf parsley
1/2 cup (packed) fresh mint leaves
3 cups cooked quinoa, cold
1 pint cherry tomatoes, halved
1 English cucumber, diced
1/4 cup diced red onion
6 tbsp lemon juice, from two lemons
1/3 cup Extra Virgin olive oil
1 1/2 teaspoon Kosher Salt
1/2 teaspoon freshly ground black pepper
Directions
- Hand chop the parsley and mint leaves and place in them in a large bowl. Add the quinoa, cherry tomatoes, English cucumber and red onion to the bowl and mix thoroughly. Add the lemon juice, Extra virgin olive oil, Kosher salt, and black pepper to the bowl. Toss and serve promptly.
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