SNACKS

SNACKS

Baked Oatmeal

(Serves 4-6) 2 cups ROLLED oatsĀ  1 cup plus 2 tbsp milk (any kind, dairy or plant based will work) 2 eggs, lightly beaten 4 tbsp melted butter, coconut oil, grapeseed or other neutral oil) 1/3-1/2 cup maple syrup or any sugar (depending on how sweet you want it) 1 […]

SNACKS

Crispy Spiced Chickpeas

(Serves 3-4) 1 1/2 cups cooked chick peas (the amount typically found in one 15 oz. can), drained and patted dry with a paper towel 1/2 cup grapeseed oil 1/2 tsp sugar 1 tsp season salt (I use @simply organic brand) Combine sugar and season salt in a large bowl […]