Month: September 2020

SALADS

Greek Quinoa Salad

This is a truly satisfying salad on its own, but also great with grilled meat, fish, or high quality jarred tuna (here I used Tonnino brand tuna in olive oil). (Serves 4-6) 3 cups cooked quinoa, cold 5 oz Feta (I prefer Sheep’s Milk, but use what you like), crumbled […]

SNACKS

Baked Oatmeal

(Serves 4-6) 2 cups ROLLED oats  1 cup plus 2 tbsp milk (any kind, dairy or plant based will work) 2 eggs, lightly beaten 4 tbsp melted butter, coconut oil, grapeseed or other neutral oil) 1/3-1/2 cup maple syrup or any sugar (depending on how sweet you want it) 1 […]