Tag: Kale


Butternut Squash, Kale, and Farro Salad

Difficulty Easy

(Serves 4) 2 cups cooked farro, room temperature or cooler (barley works well too) 4 cups lacinato kale, shredded 1 medium butternut squash, (peeled, seeds removed, and cut into 1/2 inch dice) 1/4 cup sunflower seeds 3/4 cup Lemon Caper Dressing (ingredient list below) Kosher salt freshly cracked black pepper […]


Pasta with Italian Sausage and Double Kale

(Serves 4) I created this pasta dish to resolve an issue. My partner really likes sausage pasta with a tiny bit of kale, and I like kale pasta with a tiny bit of sausage. I use two large bunches of kale and 3-4 links of Italian sausage for this recipe, […]


Kale and Roasted Cauliflower Caesar Salad

Difficulty Easy

(Serves 4) For Salad: 6 cups romaine lettuce, roughly chopped 6 cups lacinato kale, stems removed, roughly chopped 1 head cauliflower, cut into one inch florets 1/2 cup Parmesan or Pecorino Romano cheese, grated Eggless Caesar Dressing (recipe below) Parmesan Croutons (recipe below) 2-3 tbsp Grapeseed oil Kosher salt Black […]


Stove Top Garlicky Beans with Kale and Parmesan

(Serves 6 people) 1 lb dried Great Northern Beans 1 large bunch kale, rinsed, stems removed, and coarsely chopped 5-6 cloves garlic, peeled 5 bay leaves 2-3 tsp Kosher salt Extra Virgin Olive Oil freshly ground black pepper 1/2 cup grated Parmesan cheese red pepper flakes, for garnish croutons (optional), […]


Kale and Cucumber Salad with Greek Yogurt and Feta Dressing

(Serves 2) 3 Kirby cucumbers, thinly sliced (I use a mandoline) 2 cups kale, stalks removed, chopped 3-4 oz feta cheese, crumbled 1 clove garlic, smashed 1/2 cup fresh herbs (I recommend dill, mint, and basil, but use what you like), coarsely chopped 1 cup Greek yogurt (fat content negotiable, […]


Kale and Chickpea Salad with Sopressata Crisps

(Serves 2) 1 cup of chickpeas (canned is fine), drained and coarsely chopped 3 cups of kale (green or lacinato), finely chopped 1/4 cup Extra Virgin Olive Oil 1 1/2 tbsp seasoned rice wine vinegar Kosher salt (to taste) black pepper, from peppermill (to taste) A 2 oz hunk of […]