featured
Recipes
the
Latest
I’ve cooked a lot of beans over the years, and while there are plenty of opinions about the “right” way to do it, this is the method I swear by.
The first thing I do is soak the beans. Is it absolutely necessary? Probably not. There are plenty of people who will tell you that you can cook dried beans without it. But after years of experimenting, I find that soaking makes the beans cook faster and, in my opinion, produces better-tasting beans.
If I forget to soak them, I use the quick-soak method: rinse the beans, cover them generously with water, bring them to a boil, turn off the heat and let them sit in the hot water for about an hour.
And there’s another very good reason to soak your beans: you get a chance to inspect them.
Recently, I opened a bag of beans that looked a little funny. After soaking them, I scrutinized further. As I agitated the beans, some of the skins dislodged and revealed what looked like mold, along with dry, black, sooty-looking residue that smudged when I rubbed it with my thumb.
That was a good reminder that dried beans are not something you should blindly dump into a pot. If something looks or smells wrong, don’t use them.
For one pound of dried beans, I keep the aromatics incredibly simple:
And yes, I am very particular about the bay leaf.
Over the years, I’ve learned that bay leaves actually matter. If you think they don’t, I suspect you’re using bad bay leaves. Look at them the next time you’re at the market. The cheap ones tend to be gray and dried out. I want bay leaves that are dark green and shiny. Those are the ones that actually have something to contribute.
I add the salt about halfway through cooking. After years of experimentation, two teaspoons of Diamond Crystal kosher salt per pound of beans is my sweet spot.
Once everything is in the pot, you want a gentle simmer. Think just a little more active than you would use for stock, but definitely not a rolling boil.
One of my favorite little tricks is to tilt the lid so there’s about a 1 to 1 1/2 -inch opening. This lets me see what the beans are doing while keeping the pot covered enough that I’m not losing too much water.
You’re looking for a steady, gentle simmer, not aggressive bubbling. And don’t be afraid to add more water as the beans cook. The beans should stay submerged, and there’s no prize for letting the pot get dangerously dry.
Don’t rely solely on a timer. Beans can vary enormously depending on their age, size and variety.
The real test is to taste one.
I want a bean that is completely tender and creamy inside, without being mushy or falling apart. The skin should be tender too. If there’s any chalkiness or firmness in the center, they need more time.
And this is one of those places where patience really pays off. Perfectly cooked beans are not just “beans that are no longer hard.” They should have a texture that makes you want to eat them straight out of the pot.
If you want the short version, these are my rules:
There’s nothing complicated about cooking dried beans. In fact, I think the best beans come from doing less: good beans, fresh water, the correct amount of seasoning and enough time. The goal is simple. Creamy, perfectly seasoned and flavorful beans that taste like you actually cared enough to cook them.
6-8
servings1 lb. dried beans
3-5 cloves garlic, peeled
1 bay leaf
2 tsp Kosher salt (Diamond Crystal)
Optional for serving: extra virgin olive oil, flaky salt, black pepper or my favorite, Calabrian chilis
Tag @thesaladwhisperer on Instagram and hashtag it with
Sarah is a classically trained chef and Mom whose passion is spreading the gospel of salad. A native New Yorker, she now calls Miami, FL home.
Read more






