For over a decade, I’ve been on a mission to reclaim salad from diet culture’s grip and to recategorize it as simply delicious food. No deprivation here. Only thoughtfully prepared, meal-prep friendly bowls packed with intentionally prepared veggies, unfussy yet smart flavor pairings, and easy restaurant-quality dressings born from 15 years in professional kitchens. This isn’t about counting calories or shrinking your appetite. It’s about expanding your love for real food that satisfies on every level. I’ll teach you how to build salads that you’ll dream about. Will they impress your friends and coworkers? Sure. But most importantly, they will truly enhance your life.
About Sarah Faris
Sarah is a classically trained chef and Mom whose passion is spreading the gospel of salad. A native New Yorker, she now calls Miami, FL home.