It’s been years since I’ve touched a pumpkin spice latte (I’m a boring “coffee with cream” person), but the second the calendar flips to September, I’m ready to cosplay as a Vermont maple farmer: flannel shirt, boots, the whole deal. Never mind that I live in Miami where it’s still 90°F with humidity thick enough to chew. That doesn’t stop me from buying every decorative gourd in sight, collecting dried grasses like a squirrel redecorating its nest, and blasting my oven on the daily. 

And while I love all the options these days, delicata, kabocha, honeynut, buttercup, acorn, butternut squash is still my favorite. The flavor and texture are always great but most importantly, the yield! This golden gem is somehow immune to inflation’s evil grasp, making it the last affordable superstar in a sea of pricey veggies. So, if you want to eat well without taking out a second mortgage, grab a butternut squash.

This collection contains my favorite squash salad recipes, each one packed with bold flavors, cravable textures, and seasonal vibes. Whether you’re planning a cozy weeknight dinner, a festive holiday table, or simply want to elevate your desk lunch, these recipes will absolutely deliver. 

CLICK ON THE PHOTOS BELOW FOR THE RECIPES!